Flu Prevention
Use the following:
Inner Defense - Take 1 Capsule every other hour at the first signs of symptoms. Continue until symptoms disappear.
Longevity capsules - one every 4 – 5 hours for a couple of days, and then one or two a day for maintenance.
Multigreens - Balance blood pH, viruses thrive when body is acidic.
Super C - 2 – 4 tablets twice a day.
Thieves Lozenges - For a sore throat and take one, two, or three of these in succession.For a cough, Take one, the cough stops immediately. Also effective for 8 out of 10 headaches.
NingXia Red - Take 2-4 oz. per day until symptoms subside
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Use the Following Oils Topically or Diffuse:
RC and Raven – rub on the chest and back, and take deep inhalations.
Eucalyptus Dives or Eucalyptus Radiata or Myrtle and Ravensara-Rub on chest, use in diffusers.
ImmuPower – rubbed on the spine and feet
Lavender – rubbed on the chest, or in the bath – it’s a natural antihistamine.
Frankincense – to support the immune system – rubbed on the feet, spine or chest.
Thieves - rubbed on the feet morning and night
If you are without these oils and begin to feel the start of symptoms use what you have!
Filed under: Young Living's Newsletter, anti-microbial, anti-viral on September 29th, 2009
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